ROCK INTERMEDIATE PRACTICE PLAN

WARM UPS

FRET HAND WARM UPS

  • FRETTING HAND STRENGTH BUILDING EXERCISE
  • SYNC OR SWIM EXERCISE
  • SYNC OR SWIM EXERCISE WITH CHROMATICS
  • Sync or swim exercise with chromatics 2
  • SYNC OR SWIM EXERCISE WITH CHROMATICS 3

Chromatic Permutations

  • Exercise 1
  • Exercise 2

EXERCISES:


MAIN FOCUS

RHYTHM

  • MOVEABLE ROCK RIFF 1
  • MOVEABLE ROCK RIFF 2
  • MOVEABLE ROCK RIFF 3
  • MOVEABLE ROCK RIFF 4

TABS:

LEAD

  • ROCK ARTICULATION HAMMER - ONS & FULL OFFS
  • ROCK ARTICULATION - BENDING & VIBRATO
  • ROCK LICKS

LICK 1:

LICK 2: