ROCK BEGINNER PRACTICE PLAN

WARM UPS

FRET HAND WARM UPS

  • FRETTING HAND STRENGTH BUILDING EXERCISE
  • SYNC OR SWIM EXERCISE
  • SYNC OR SWIM EXERCISE WITH CHROMATICS
  • Sync or swim exercise with chromatics 2
  • SYNC OR SWIM EXERCISE WITH CHROMATICS 3

Chromatic Permutations

  • Exercise 1
  • Exercise 2

EXERCISES:


MAIN FOCUS

RHYTHM

  • Open position ROCK RIFF 1
  • OPEN POSITION ROCK RIFF 2
  • OPEN POSITION ROCK RIFF 3
  • OPEN POSITION ROCK RIFF 4

TABS:

LEAD

  • ROCK ARTICULATION HAMMER - ONS & FULL OFFS
  • ROCK ARTICULATION - BENDING & VIBRATO
  • ROCK LICKS

LICK 1:

LICK 2:

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